Blog
Partnership with me.
I use coaching and consulting as a tool to help humans achieve what matters most to us, living our unique way; improving performance, supporting well-being ... living lighter.
Enjoy some nuggets of intel that we’ll use to collectively build upon in finding your way to live lighter.
Are you aware :: what our first instinct ever to have evolved was?
[video] Find out why fear remains one of our top emotions of today + how to crush it, using it to build strength…
Are you aware :: our unconscious brain works 4x faster than our conscious one?
Explore how to tip the scale, extending our mindset outside autopilot…
Are you aware :: our instincts push us into fight-or-flight, even freeze mode when experiencing emotional overwhelm?
Explore (3) tactics that have worked for me in finding lightness via heavy situations…
Are you aware :: how negative self-talk extends to others?
Learn how your inner saboteur impacts others + how to rewire our brains to crush it…
Are you aware :: selfishness is good for you?
Explore (3) practices that will allow you to be better, selfish but in a wise way…
Are you aware :: the ebb and flow of emotions are natural + healthy to confront?
The Latin meaning of emotion = energy that moves us; let’s explore how to navigate from the heavy to light…
Are you aware :: high achievers are 400% more productive than the average human?
Identify and support your high achievers + high potentials…
Are you aware :: everlasting change is feasible (at any age)?
Change is incredibly challenging - but let’s simplify…
Are you aware :: what the #1 factor in job satisfaction is?
Elevate employee engagement by integrating this…
Start your journey
Let’s find what matters most to you and inject that into your way of living :: every day!